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THE PREGNANCY KIT:
GUIDED PRACTICES

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Audio Downloads Pregnancy: Text

Week 1: Getting to know the body

Week 1: Getting to know the body

Audio Downloads Pregnancy: Featured Product

Week 2: Getting to know the breath

Week 2: Getting to know the breath

Audio Downloads Pregnancy: Featured Product

Week 3: Opening up to pain

Week 3: Opening up to pain

Audio Downloads Pregnancy: Featured Product

Week 4: Compassion

Week 4: Compassion

Audio Downloads Pregnancy: Featured Product

Week 5: Welcoming tricky feelings

Week 5: Welcoming tricky feelings

Audio Downloads Pregnancy: Featured Product

Week 6: Exploring all the senses

Week 6: Exploring all the senses

Audio Downloads Pregnancy: Featured Product

Breathing & listening for labour

Breathing & listening for labour

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